6/29/10 Run ~ Lake to Lake Trail ~ 3 miles ~ 12:22 pace
This run felt GREAT! I did it in between two big thunderstorms and when I finished I was on top of the world!
7/01/10 Run ~ Neighborhood ~ 2.3 miles ~ 15:13 pace
This run felt like a chore.
7/02/10 Run ~ Around Coe Lake ~ 2.33 ~ 13:47 pace
I did this while my boys had swimming lessons and it felt pretty good.
7/04/10 Run/Walk ~ Lake to Lake Trail to Duck Bridge 4 miles ~ 15:30 pace
I felt slow. I wanted to run the entire 4 miles, but it was hot, humid and I started to feel awful so I had to walk some of the second half.
As for my weekly goals - I accomplished one; running 4 days during the week. But, I didn't accomplish running 4 miles without walking, so that will be added to this weeks goals.
So, my goals for this week are:
- Run 4 mile without walking.
- Run 4 times with week, with no run less than 3 miles.
Ok...in other things, I am excited about a few blog posts that I am planning to do this week. Lately, I have had a hard time figuring out what to write and my posts have been not as good as I would like. BUT, recently I have had some great ideas swirling around in my head and I think I am getting back on track.