So I thought that the best way to review this week of half marathon training is by highlighting the UPs and the DOWNs.
UP #1: I connected up with Michele from Scraps of My Geek Life and Fiona from Mom Active who are both doing the Disney Wine and Dine Half Marathon and I got some great tips! Fiona hosts a Wednesday night program on MomTV designed to support and encourage moms to choose an active, healthy and fit lifestyle. And, during last week's program, which Michele was interviewed on, I learned about two wonderful websites that I quickly started using. The first is Map My Run where it is simple to map out how many miles in a running route (both on streets and on trails). The other site, Daily Mile, gives me the perfect place to log my miles and keep a journal of each day's workout - plus it is easy to connect with other folks! It's fun to feel like a larger community!
UP #2: I ran/walked for four days and each time I felt better about the last.
UP #3: A couple of my workout included pushing my boys in a double stroller. I expected it to be a whiny, fussy, and cranky run - but I wasn't sure if that would be them or me!??! But instead I was surprised at how much fun we had! Since I knew that those workouts would be a run/walk, they got to tell me when to run and when I could walk. I am confident I had a better workout with them than I would have on my own, since they choose "walk" very often, except for the short block where there was a construction site and the time I "highly recommended it.
DOWN #1: 13.1 miles feels IMPOSSIBLE! I can not wrap my brain around how I am going to be able to run that far.
DOWN #3: Workout apparel. A few years back, when I decided to run a 5k, I learned about Enell Workout Bras, and for me - who if I could, would happily donate 90% of my endowment to anyone - that bra was a true seas-parting, walk-on-water-type miracle! It is quite the contraption with 20 million hooks and it's amazing smashing and flattening ability. But, it is also a huge pain to put on and I have noticed some raw skin from the elastic band (ouch!) So I think I am going to have to investigate new sports bras. Also - I can not find shorts that are attractive and work for me. Since I am not skinny and my legs, errr, rub together (did I really just admit that?) so unless I wear dreaded spandex or longer pants, I am not comfortable in the least. So either I need to always workout in the air conditioned gym or figure out some new shorts.
OK...I guess I'll take the ups and deal with the downs...
Week two here I come!